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Tip #4…Signs you may be over training?

Keeping it real the older you are… And the more out of shape you are You’ve logged multiple work outs over the past couple of weeks! But you are starting to feel a little off… Maybe you are Feeling more tired than normal… Could you be over training? It looks different for different people… Over […]

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Tip #3 Managing the effects of OVEREATING

You derailed, it was a train wreck!!!… And Now you’re feeling it Accordingly to NIH (National Institute of Health, Energy imbalances cause the body to STORE FAT and are the #1 cause of WEIGHT GAIN in NORTH AMERICA!!!! North Americans will consume approximately 4,500 calories for Thanksgiving dinner… Also worth noting 45% (2061Cals) of those […]

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Recent Posts

  • ROAD FOOD, It’s a challenge we all face December 8, 2017
  • CalRes Advantage Health N WellnesTip #8 “ROAD FOOD” November 29, 2017
  • Healthy Snacks Part 2 ! the continuing saga November 28, 2017
  • Tip #7 Healthy snacks!!!! November 7, 2017
  • Tip #4…Signs you may be over training? November 1, 2017

Curtis Statham Audio Testimony : Winner Classic Loser 4

https://caloricresponsibility.com/welcome/wp-content/uploads/CL7_WarrenCurtis_1.mp3

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Testimonials

The program really works!

Margaret J - 19.5 lbs in 7 wks 2013-04-01

I have seen a change in myself

Anne D - 3 lbs in 6 wks 2013-04-01

I would like to include this program into a life style change. So far it is very do-able, and I anticipate continued success.

Jim J - 26 lbs in 7 wks 2013-04-01

I have more energy. I am able to run and play with my children after school instead of sitting on the couch and watching tv with them. I am not only happier - my kids are too!

Alicia H - 15 lbs in 7 wks 2013-04-01

It has not been easy but with the proper info (education) and training I am learning the techniques I need to gain control of my weight loss goals and set myself up for a future life of healthy living.

Dawn C - 17 lbs in 6 wks 2013-03-25

It has not been easy but with the proper info (education) and training I am learning the techniques I need to gain control of my weight loss goals and set myself up for a future life of healthy living.

Dawn C - 17 lbs in 6 wks 2013-03-25

The concept that I have learned about the science of nutrition. I am eating healthier and smarter thanks to this learning process. I have become caloricaly responsible.

Stuart R - 21 lbs in 7 wks 2013-03-28

Having the knowledge to continue on with this system is priceless. The accountability is a definite plus as well.

Larry B - 13 lbs in 7 wks 2013-04-01

The versatility and adaptability of the science and support I have received from taking part in this program.

Pamela H - 17 lbs in 7 wks 2013-04-01

The concepts of caloric responsibility (portion control, exercise) are achievable and attainable, and has reflected in my better health for now and in the years to come.

Gisele B - 22 lbs in 7 wks 2013-04-01
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