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  • CalRes Advantage Health N WellnesTip #8 “ROAD FOOD”

CalRes Advantage Health N WellnesTip #8 “ROAD FOOD”

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ROAD FOOD…VERY Relevant to all of us

 

It’s a challenge we all face at some point or another and is a Very Real Client concern.

Very Challenging and can be depressing to some, Just lost 18lbs, and put 11 pack on over the course of the trip, and can shake a persons confidence.

 

Three quick snack ideas…

  1.  Raw Nuts and Apple slice
  2. Pre frozen Road Smoothie. Will last for hours.Made with your favorite low Glycemic index fruits and/or veggies…
  3. Freshly poured Coconut/almond milk with a scoop of Oats and protein…1:1 PRO/CHO Ratio…Quick and convenient CLEAN ENERGY with NO BONK (Crash)!!!

 

cal res Advantage, caloric responsibility, cjcy, eat smart, fitness

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Curtis Statham Audio Testimony : Winner Classic Loser 4

https://caloricresponsibility.com/welcome/wp-content/uploads/CL7_WarrenCurtis_1.mp3

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Todd and his staff are great. They are good motivators. Todd has incredible knowledge and experience. Best of all, he walks the walk!

Richard G - 24 lbs in 7 wks 2013-04-01

The program teaches concepts that I can use going forward to ensure that I continue losing weight and obtain a healthy lifestyle, even once my program is complete.

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It has not been easy but with the proper info (education) and training I am learning the techniques I need to gain control of my weight loss goals and set myself up for a future life of healthy living.

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Anne D - 3 lbs in 6 wks 2013-04-01

This program has changed my life! I have more energy, sleeping better, happy, and best of all not starving!

Nicole J - 18 lbs in 7 wks 2013-04-01

Todd and his staff are great. They are good motivators. Todd has incredible knowledge and experience. Best of all, he walks the walk!

Richard G - 24 lbs in 7 wks 2013-04-01

The program teaches concepts that I can use going forward to ensure that I continue losing weight and obtain a healthy lifestyle, even once my program is complete.

Donna W - 21.5 lbs in 5 wks 2013-03-21

This has had a good effect on my entire family. The experience has been eye opening.

Pam P - 24 lbs in 6 wks 2013-03-25
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