ROAD FOOD…VERY Relevant to all of us
It’s a challenge we all face at some point or another and is a Very Real Client concern.
Very Challenging and can be depressing to some, Just lost 18lbs, and put 11 pack on over the course of the trip, and can shake a persons confidence.
Three quick snack ideas…
- Raw Nuts and Apple slice
- Pre frozen Road Smoothie. Will last for hours.Made with your favorite low Glycemic index fruits and/or veggies…
- Freshly poured Coconut/almond milk with a scoop of Oats and protein…1:1 PRO/CHO Ratio…Quick and convenient CLEAN ENERGY with NO BONK (Crash)!!!