VERY Relevant to all of us. Top Three Don’t 1. Don’t leave in a hurry…Take time to think how long the trip is 2. Don’t forget to pack some snacks 3. Don’t snack on high sugar treats…as it will cause you to “Crash N Burn”!!! Top Three Do’s 1. Plan your snacks out the […]
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CalRes Advantage Health N Wellness Tip #2 OVER EATING…
…Perfect timing…Thanksgiving!!! CalRes Advantage Health N Wellness Tip #2 OVER EATING… Something that effects ALL of US! Overeating is something that impacts all of our lives either directly or indirectly Let’s keep it real…How do most of us feel after over eating! i.e. Directly…you’re overweight and suffer from a poor quality of life…That will likely […]